Beat The Ball – An agility game for all ages & group sizes

Monday, August 27th, 2012

Here’s a very simple agility game which you can do as a warm up or in the ABCS section of your lesson (Agility / Balance / Co-ordination / Speed).

In our video here, you’ll see that the group is a bit too small for it to work well. You want 6 or more kids really. Also, you can do it with very large groups as you can split them into 2 or 3 circles.

You could also vary it by using different types of balls or different types of throws.

Here it is. Please comment below.

Karl

p.s. sorry about the video quality here. I’ll re-do this when I get a minute.

 

An agility drill for kids or adults – catch me if you can

Monday, February 20th, 2012

This one works for all ages, it’s fun and easy to explain. You could also do it with a large group by having another 2 lines doing it on the opposite baseline at the same time.