Roger Federer’s Training Session

Monday, December 4th, 2017

If you haven’t already seen it, this video of Federer’s training session is great. He also gives a bit of a commentary as to what he is doing. Maybe some great elements to introduce to your own training or that of your students………


Beach ball tennis

Wednesday, December 10th, 2014

Beach ball tennisUsing beach balls is a great way to make tennis easy and fun for very young children, and also beginner juniors and even adults. Have a look at the video below where you can see children aged 4 & 5 actually playing a proper game of tennis with a beach ball, which they couldn’t do with small balls. I sometimes have children as young as 3 doing bounce-ups with beach balls. (more…)

21 – a drill you can use for every level of player in private lessons or groups

Sunday, November 13th, 2011

This drill comes courtesy of Andy Mcgrath at Modern Tennis International. It is  very simple, but its simplicity makes it work. Drill as follows:

  • 1 player is feeder / scorer (this can be another player or the coach), other player is the ‘hitter’.
  • The hitter scores a point for every ball in past the service line and has a point taken away for every ball out or not past the service line.
  • The hitter is aiming to get to 21.
The beauty of this game is that it can be adapted for ANYONE. Here are some variations:
  • For better players, make a smaller target area or higher target number.
  • For less able players, lower target number & easier target area.
  • Feeder / scorer can be feeding by hand or rally.
  • In a group lesson it can be a ‘race’ to see who can reach the target number first.
Measuring progress
With this drill, you can make the target gradually higher over time and your students can aim to increase their score. A great way to measure their progress and for them to see their improvement.
Please feel free to comment below.